Drink Green Tea for Concentration

Recent studies in Japan have found that polyphenols in green tea can naturally boost the availability of dopamine. Dopamine is an organic compound that plays a crucial role in creating and maintaining positive mood states.

Green tea improves memory and cognition

 Most people experience some decline in memory as they get older. Brain cells become damaged because of free radicals. Antioxidants- including the green tea polyphenol EGCG- are a great way to protect brain cells from free radical attacks and improve memory and cognition. Studies at the University of Tokyo have shown that EGCG is highly effective.

Several studies in Japan have suggested that tea is beneficial for improving cognitive function and working memory.

Green tea contains L-Theanine and caffeine (a powerful combo)

The combination of L-theanine and caffeine has been shown to reduce mental fatigue and promote a sense of calm and focused attention.

It is very important to buy fresh high-quality green tea

Fresh tea will retain more antioxidants and health benefits.

In Japan, the best teas come from the first harvest in spring. Cultivars store teas in a cold room under optimal conditions. You can purchase fresh, high-quality tea throughout the year.

First-harvest teas are also delicious!