Japanese Green Tea and Matcha News

 

March 14, 2019

Medical Benefits of Green Tea

Cardiovascular Health Benefits

According to many studies, green tea has been demonstrated to improve blood flow and to have cholesterol-lowering properties.

Weight Loss Benefits

In controlled human trials, green tea has demonstrated the ability to boost the metabolic rate and increase fat burning.

Japanese Green Tea is Good for Your Skin

Free radicals can damage the skin's appearance and contribute to an older-looking face. Ultraviolet rays from the sun are a primary source of free radicals and a foe to firm, youthful skin. Green tea eliminates free radicals and gives you a healthier and more youthful skin.

When free radicals attack collagen, the skin's structural protein, skin loses its elasticity. Green tea polyphenols protect your skin.

Good for Your Gums and Teeth

Green tea catechins have been tested in Japan and shown to prevent periodontal disease. The astringency of green tea and anti-bacterial qualities make green tea beneficial to oral hygiene.

Japanese Green Tea Improves Memory and Cognition

Antioxidants- including the green tea polyphenol EGCG- are a great way to protect brain cells from free radical attacks and improve memory and cognition. Studies at the Science University of Tokyo have shown EGCG is very effective.

Matcha is Delicious and Invigorating

Matcha contains high amounts of L-theanine- a unique set of natural amino acids found almost exclusively in shade-grown green teas such as matcha and gyokuro. L-theanine have been shown to reduce mental and physical stress, improve cognition and boost mood in a synergistic manner with caffeine.

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